Behavior Change Techniques

Introduction: Changing health-related behaviors in individuals can significantly influence their risk of lifestyle-related disease (e.g., cardiovascular disease, type II diabetes). This is because behavior plays an essential role in people’s health and...

Negative behaviors

Everybody has a small number of negative behaviors. And you know what? That’s satisfactory. We can’t wholly be 100 percent practical, sympathetic, and caring 100 percent of the time. Negative behavior involves exhibiting attitude-behavior that is...